Hello, I’m Dr Paul Ogilvie from the UK, and the creator of LiberationInMind.

I have written, recorded and produced the sessions available on this website to help make a difference in people’s lives.

The sessions include support to help you sleep more easily, relax more deeply, become kinder and more compassionate toward yourself, absorb useful ideas, and move through life with more ease.

My hope is that these sessions support you in a way that feels meaningful to you – wherever you are on your journey.

Best wishes,

Paul

(Dr Paul Ogilvie, MBChB 1994, UK)

P.S. If you would like to support me, please share a session which you found useful with someone else who may also benefit from it, and/or download the app if you wish. Thank you.